CAPF VIVO is a part of EAFIT University. The EAFIT is a university that inspires the current generations to embark on a life project that maximizes their potential.

It is an institution that both conveys and generates knowledge, thus fulfilling its role as a teaching and research university. It transforms society.

Holiday classes are provided by CAPF VIVO for Directed classes:

Departments:

Administration
Engineering
Humanities
Law
Economy and Finance
Science

Name of each of its classes:

Abdomen and GLUTEAL
BOXING
FULLCROSS
PILATES
RUMBA
BE VITAL
SPINNING
STEP
STEP PITCH
STRETCHING
TAE-BO
YOGA
ZUMBA

Abdomen and GLUTEAL

Class localized muscle strengthening. Its main emphasis is on all the abdominal muscles, dorsal, lumbar and buttocks, aimed at mouldition body.

Benefits:
Tones and shapes.
Localized increases strength.
Improves posture