Hello, here I am providing you the details of the Mind Body Awareness Pilates as under:

About the Pilates:
Pilates exercises train several muscle groups at once in smooth, continuous movements. By developing proper technique, you can actually re-train your body to move in safer, more efficient patterns of motion - invaluable for injury recovery, sports performance, good posture and optimal health.

Contact details:
MBA Pilates
303-953-0004
info@mba-pilates.com
2942 Evergreen Parkway, Suite 305
Evergreen, CO 80439

Self Awareness, Support, and Assistance in:
Core Strengthening
Stress Management
Pain Management
Self Control

Trainers:
Neil McCutcheon
Jamie Costello

Services
PILATES
Consultations
Re-evaluation

Private
8 Sessions one-on-one
4 Sessions one-on-one

Duet
8 Sessions
4 Sessions

Core Strengthening Classes
8 Sessons up to 5
4 Sessions up to 5
Monthly Unlimited

All sessions are 55 minutes.