#1
June 17th, 2014, 11:39 AM
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Best Way to Spend Time
What are some of the best ways to spend time?????????? Please give me idea on same??
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#2
June 18th, 2014, 11:49 AM
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Re: Best Way to Spend Time
If you have got a big block of free time, then the best way to spend your time is to relax, have fun, decompress from a stressful day, or spend time with a loved one. Apart from this some other best ways to spend your time are listed below -Take 10 minutes to think about your goals, personal and professional. If you don’t have a list of goals, start on one. --If you’ve got a list of goals, review them. - If you keep a log of anything, a few spare minutes is the perfect time to update the log. - Spend a few minutes every day putting away clutter or dusting picture frames. It is good for your health and good for your state of mind. - Work out while you watch TV. It makes tv guilt-free. -Studies show that people who spend time with their pets are happier and healthier. -Cooking your own food not only saves money, but home-cooked food is statistically lower in calories, fat and sodium than restaurant food. - Organize your closet. You’ll feel peaceful and satisfied every time you open the door, instead of feeling stressed-out. -Being outside contributes a feeling of peace, lowering blood pressure. You don’t have to take a hike or play football. Just sitting outside is beneficial. -Enjoyable communication leads to the release of endorphins and helps to lower stress. -Take up a friendly game, whether it be an online word game or a snowball fight in the park. -People who volunteer are happier than people who don’t. Helping others makes us feel good. - Learn something new. Studies have shown that learning something new is like medicine for the brain, allowing it to let go of discomfort and pain. |
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