The SSC conducts Written Examination for CPO SI Position. I appeared in this written examination and got passed. Now the second round is Physical Test, but I don’t know anything for the second round. So pls provide me all information about Physical Test i.e. minimum height and minimum weight and size of chest etc. Can I get all this information from the SSC CPO SI recruitment notification?

Staff selection Commission SSC conducts Physical Standards Test for seklecteion of candidates for SI Post in CPO

Only those candidates who secure qualifying marks in Paper I of the written examination, as may be fixed by the Commission at their discretion, and also clear Eligibility and Physical Endurance Test (PET) and medical test, will be called for the Personality Test / Interview based on their combined performance in Paper I and II of the written examination.

Physical Standards -

Physical Standard for Male candidates

Category of candidates Height Chest Chest
(unexpanded) (expanded)
For male candidates only (General) 170 cm 80 cm 85 cm

For candidates belonging to Hill areas of
Garhwal, Dogras, Marathas, Kashmir Valley,
Kumaon, Himachal Pradesh, Gorkhas. Leh &
Ladakh regions of J&K, North-Eastern
States, and Sikkim 165 cm 80 cm 85 cm

For all candidates who are is belonging
to Scheduled Tribes 162.5 cm 77 cm 82 cm

Physical Standard for female candidates

Category of candidates Height Chest Chest
(unexpanded) (expanded)
For Female candidates only General 157 cm Not Applicable Not Applicable

For candidates belonging to Hill areas of
Garhwal, Dogras, Marathas, Kashmir Valley,
Kumaon, Himachal Pradesh, Gorkhas. Leh &
Ladakh regions of J&K, North-Eastern States,
and Sikkim 155 cm Not Applicable Not Applicable
For all candidates who are belonging to
Scheduled Tribes or ST 154 cm Not ApplicableNot Applicable

Physical Efficiency (Endurance) Test (PET):

For Male Candidates

100 meters race in 16 seconds
1.6 kilometers run in 6.5 minutes
Long Jump: 3.65mtr in 3 chances
High Jump: 1.2m in 3 chances
Shot put (16 Lbs): 4.5m in 3 chances

For Female Candidates

100 meters race in 18 seconds
800 meters race in 4mints
Long Jump: 2.7m (9 feet) in 3 chances
Long Jump: 2.7m (9 feet) in 3 chances