Indo-Tibetan Border Police conducts recruitment rallies in different parts of the country for enlisting constables. In the written test question paper will be set to assess the general knowledge, elementary mathematics, ability to observe and distinguish patterns, followed by the Physical Efficiency Test, medical examination & interview

Physical Standard

Physical standards laid down for the post of Constable are –

a) Height: For Males : 170 cms.
b) Chest:
For Females: 157 cms.

For males only –: 80 cms.
Expanded : Min expansion : 5 cms

Physical Efficiency Test
Candidates who have been screened as at I (Physical Standards Test) above
will be required to undergo PET which will consist of the following –

Male Candidates :
(a) Long Jump : 11 feet (Three chances to be given )
(b) High Jump : 3 1/2 feet (Three chances to be given )

Female Candidates:
(a) Long Jump : 9 feet (Three chances to be given )
(b) High Jump : 3 feet (Three chances to be given )

Parameters to conduct PET of candidates in Ladakh Region are as under:
Male Candidates :
i) 1 Mile race to be completed in 6:30 minutes.
ii) 11 Feet long jump (3 chances to be given).
iii) 3 ½ Feet high jump (3 chances to be given).

Female Candidates :
i) 800 Meter race to be completed in 4 minutes
ii) 09 Feet long jump (3 chances to be given)
iii) 03 Feet high jump (3 chances to be given