As you are asking for Physical Standards Recruitment in CAPF Physical Test for SI post, so on your demand I am telling require info :

Physical Standards Recruitment in CAPF Physical Test for SI post,
Category of candidates Height
(in cms) Chest (in cms )
Unexpanded Expanded
(i) For male candidates only General 170 80 85
For candidates belonging to Hill areas of Garhwal, Kumaon, Himachal Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh & Ladakh regions of J&K, North-Eastern States and Sikkim 165 80 85
For all candidates belonging to Scheduled Tribes 162.5 77 82
(ii) For Female candidates only General 157 -- --
For candidates belonging to Hill areas of Garhwal, Kumaon, Himachal Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh & Ladakh regions of J&K, North-Eastern States and Sikkim 155 -- --
For all candidates belonging to Scheduled Tribes 154 -- --


Physical Efficiency (Endurance) Test (PET)
For male candidates only

100 meters race in 16 seconds
1.6 Kms race in 6.5 minutes
Long Jump : 3.65 metres in 3 chances
High Jump : 1.2 metres in 3 chances
Shot put (16 Lbs): 4.5 metres in 3 chances

For female candidates only

100 metres race in 18 seconds
800 metres race in 4 minutes
Long Jump: 2.7 metres (9 feet) in 3 chances.
High Jump : 0.9 metres (3 feet) in 3 chances.

Medical standard
Eye sight:

The minimum distant vision should be 6/6 and 6/9 of two eyes without correction i.e.without wearing of glasses.

The candidate must not have knock knee, flat foot, varicose vein or squint in eyes and they should possess high colour vision.
They must be in good mental and bodily health and free from any physical defect likely to interfere with the efficient performance of the duties.

For Male Departmental and Ex. Servicemen candidates

Race 1600 meters (Age wise)

From the age of 30 years and upto 40 years – 7 minutes and 45 seconds (qualifying)
From the age of above 40 years – 8 minutes and 45 seconds( qualifying)

Broad Jump/Long Jump( age-wise)

From the age of 30 years and upto 40 years – 12 feet ( to be achieved in three chance)
From the above of above 40 years- 11 feet ( to be achieved in three chance)

High Jump ( Age wise)

From the age of 30 years and upto 40 years- 3.3 feet ( to be achieved in three chance)
From the age of above 40 years- 3 feet( to be achieved in three chance)

Note : Those who qualify in 1600 meters race will only appear in (b) and (c).
For Female Departmental candidates

Race 1600 meters ( qualifying) Age wise :

From the age of above 30 years and upto 40 years - 9 minutes.
From the age of above 40 years - 10 minutes.

Broad Jump/Long Jump ( age- wise)

From the age of 30 years and upto 40 years - 9 feet ( to be achieved in three chance)
From the age of above 40 years. – 8 feet ( to be achieved in three chance)

High Jump ( age-wise)

From the age of 30 years and upto 40 years. – 2.9 feet ( to be achieved in three chance)
From the age of above 40 years. – 2.6 feet ( to be achieved in three chance)